The DVD includes 16 informative videos covering:
Introduction to Foot Pain and Plantar Fasciitis
Plantar Fasciitis and Foot Orthotics
The Kinetic Chain – Part 1
The Kinetic Chain – Part 2
Pain Management Strategies
Plantar Fascia Stretch
Soft Tissue Mobilization Strategies-3 Videos
Lower Extremity Stretches
Medical Exercise Therapy
PLANTAR FASCIITIS TREATMENT MANUAL
Discover the Truth about Plantar Fasciitis! This book is not a retelling of on-line information about plantar fasciitis. It is the missing link! It is written by a physical therapist with 23 years specializing in the treatment of foot pain. If you have foot pain or plantar fasciitis, then this is a must read. The answers to your questions are only a few clicks away!
PLANTAR FASCIITIS EXERCISE MANUAL
This is a step by step detailed plan that will provide the details of the entire exercise and treatment protocol as well as a daily schedule of what you should be performing to maximize your results.
DAILY EXERCISE FLOWCHART
We have made it really easy for you to stay on track. You can follow and chart your progress on our Daily Exercise Flowchart.